Sports

Varsity Baseball – Northern Region Champions & State Championship Runner Up
Varsity Softball – State Championship Semifinals
Varsity Girls Lacrosse – State Quarterfinals
Girls Outdoor Track & Field – Concord District Champions, Northern Region Champions & 3rd Place VHSL Class 6 State Meet
Boys Outdoor Track & Field – Concord District Champions, Three relay teams to the Qualified for State Meet (4x100m, 4x400m, 4x800m)

Track & Field athletes shattering records:
Maeve Hartley – School Record for Discus 129-2
Caroline Elliott – School Record for 1600m: 4:49:41, AND, School Record for 800m: 2:08.61

Shoutout to our basketball team –
Coach Desmond – recognized as Coach of the Year by DMVelite
Jordan Scott – First Team DMVelite
Brian Kennedy – Second Team DMVelite

Information compiled by Kathy Tieu

This program is designed to introduce young men to weight training fundamentals, setting a strong foundation for their future in high school football.

Building Strength and Confidence

The transition from middle to high school can be daunting, especially for those looking to join the competitive world of high school football. South Lakes weight training program aims to ease this transition by equipping our future freshmen with the skills and confidence they need to excel. Through a series of training sessions, the boys learn proper lifting techniques, build muscle strength, and improve their overall fitness levels.

Preparing for the Season

Football season is just around the corner, and South Lakes wants their new players to be ready to hit the ground running. The weight training program focuses on physical strength and emphasizes the importance of teamwork, discipline, and dedication. These sessions are led by our experienced coaching staff, who provide guidance and support every step of the way.

Celebrating Achievements

We are incredibly proud of the boys who have completed the training sessions and are now better prepared for the upcoming football season. Their hard work and commitment have laid a solid foundation for their high school athletic careers.

Join the South Lakes Football Program

South Lakes High School is committed to fostering a supportive and empowering environment for all our students. We look forward to welcoming our new freshmen and seeing them thrive both in the classroom and on the field. Go Seahawks!