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Winter sports season is right around the corner, and tryouts for all South Lakes High School winter teams begin November 10–12, 2025! Whether you’re shooting hoops, hitting the mat, or diving in, now’s the time to get ready and make sure your paperwork is complete.

Below is the full tryout schedule for each sport ⬇️

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🏀 Boys Basketball

📍 Main Gym
📅 Nov 10–12
🕕 All Levels: 6:30–8:30 PM
📧 Coach Mike Desmond – [email protected]

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🏀 Girls Basketball

📍 Main Gym
📅 Nov 10–12
🕓 Freshman/JV: 3:30–5:30 PM
🕕 Varsity: 4:30–6:30 PM
📧 Coach Mike Wills – [email protected]

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🤸‍♀️ Gymnastics

📍 Aux Gym
📅 Nov 10 & 12 – 3:15–5:00 PM
(No practice Nov 11)
📧 Coach Becky Slaight – [email protected]

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🏃‍♂️ Indoor Track

📍 Stadium
📅 Nov 10 & 12 – 3:15–5:30 PM
📅 Nov 11 – 9–11 AM
📧 Coach Scott Raczko – [email protected]

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🏊‍♂️ Swim & Dive

📍 Reston Community Center
📅 Nov 10–12
🕓 Swim: 4–5 PM
🕔 Dive: 5–6:30 PM
(No Dive Nov 11)
📧 Coaches:

• Kevin Mallon – [email protected]
• Janet McGrath – [email protected]

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🤼‍♀️ Wrestling (Boys & Girls)

📍 Wrestling Room
📅 Nov 10–12
🕓 4:30–6:30 PM
📧 Coaches:

• Boys Coach Kevin Hinton – [email protected]
• Girls Coach Victoria Smith – [email protected]

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📣 Winter Cheer

📅 Begins Week of November 17

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✅ Before You Try Out

Each athlete must complete a physical and registration prior to any offseason workouts or tryouts. Please ensure all required forms are submitted through the official South Lakes Athletics website.

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💙 Let’s make this a great winter season for the Seahawks!
💚 Good luck to all athletes trying out!

The South Lakes High School Athletics Booster Club is proud to recognize F.L. Putnam Investment Management Company as a Green-Level Sponsor for the 2024–2025 school year. Their generous support reflects a deep commitment to our community and to the long-term success of South Lakes student-athletes.

For decades, F.L. Putnam has helped individuals, families, and institutions achieve their financial goals through thoughtful, strategic investment management and financial planning. With offices across the East Coast — including right here in the region — their team is known for combining analytical expertise with a personal, relationship-driven approach.

At its core, F.L. Putnam’s philosophy aligns closely with what drives our athletes: discipline, preparation, and a focus on long-term growth. Just as our student-athletes invest hours of hard work to reach new levels of performance, F.L. Putnam invests in the next generation by supporting programs that build character, teamwork, and leadership.

Their Green-Level sponsorship helps provide essential funding for training, facilities, and equipment that directly benefit hundreds of Seahawks across all sports. We are truly grateful for their partnership and commitment to strengthening our athletic community.

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Learn More About F.L. Putnam:
🌐 www.flputnam.com
📞 (800) 356-1788

Thank you, F.L. Putnam, for your generosity and belief in the power of athletics to shape future leaders — both on and off the field.

Few places capture the beauty and tranquility of the Chesapeake Bay quite like Tilghman Island Inn. Nestled along Maryland’s Eastern Shore, this boutique waterfront getaway is known for its exceptional hospitality, fine dining, and breathtaking views — the perfect escape for anyone seeking rest, renewal, and a taste of coastal elegance.

This year, the South Lakes High School Athletics Booster Club proudly welcomes Tilghman Island Inn as a Green-Level Sponsor for the 2024–2025 season. Their generous support helps empower our student-athletes, providing essential resources for training, equipment, and opportunities that keep our programs thriving.

Tilghman Island Inn’s commitment to excellence mirrors the same values we celebrate in our athletes — dedication, teamwork, and passion. Whether you’re visiting for a quiet weekend, a romantic dinner, or a family retreat, every guest is treated with warmth and care that makes this waterfront inn truly special.

For our South Lakes families looking for a peaceful getaway close to home, Tilghman Island Inn offers a perfect blend of comfort and charm — where stunning sunsets meet exceptional cuisine and unforgettable experiences.

We’re deeply grateful for their generosity and proud to have such a distinguished regional partner supporting Seahawk Athletics.

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Plan Your Visit:
📍 21384 Coopertown Rd, Tilghman Island, MD 21671
🌐 www.TilghmanIslandInn.com
📞 (410) 886-1170

Thank you, Tilghman Island Inn, for your generous support and for being part of the South Lakes Athletics Booster Club community. Your partnership helps our student-athletes soar higher every season.

When it comes to developing strength, focus, and confidence — both in athletics and in life — Mindshift Gym knows what it takes to push beyond limits. This year, the South Lakes High School Athletics Booster Club is proud to recognize Mindshift Gym as a White-Level Sponsor for the 2024–2025 season.

Their generous support directly benefits Seahawk athletics, helping provide resources that keep our programs competitive and our athletes motivated. But what truly sets Mindshift Gym apart is their shared philosophy: growth comes from mindset.

Located right here in the Reston/Herndon area, Mindshift Gym is more than a place to train. It’s a community built around helping athletes — young and old — challenge themselves, build resilience, and discover what they’re truly capable of. Whether it’s a student preparing for the next sports season or a parent looking to stay active, Mindshift’s coaching and programs are designed to help everyone perform at their best.

Their partnership with South Lakes Athletics isn’t just about sponsorship — it’s about investing in the next generation of driven, disciplined student-athletes who represent the values of hard work and perseverance.

We’re incredibly grateful for Mindshift Gym’s support and proud to have them as part of the Seahawk community.

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Train with Mindshift Gym:
📍 Visit them locally in Reston/Herndon
🌐 www.mindshiftgym.com
💪 Programs for youth, teens, and adults

Thank you, Mindshift Gym, for believing in our athletes, supporting our programs, and helping build a stronger Seahawk Nation — inside and out.

The South Lakes High School Athletics Booster Club is proud to recognize Jersey Mike’s Subs as a White-Level Sponsor for the 2024–2025 school year. Their generosity and continued support play a meaningful role in helping our student-athletes reach their goals both on and off the field.

With several convenient Reston-area locations, Jersey Mike’s Subs has become a go-to favorite for families, students, and teams looking for freshly sliced, made-to-order sandwiches that never disappoint. From classic Italian subs and cheesesteaks to lighter wraps and salads, there’s something for everyone—always prepared with the same care and quality that defines the Jersey Mike’s brand.

For South Lakes families, Jersey Mike’s is the perfect stop before or after a game. It’s quick, delicious, and packed with fresh ingredients—making it easy to grab a bite and refuel while supporting a business that gives back to our community.

Their partnership with the South Lakes Boosters reflects a strong commitment to local schools, youth athletics, and community connection. We’re incredibly grateful for their support and proud to have Jersey Mike’s as part of our Seahawk family.

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Visit Jersey Mike’s Subs:
📍 Find your nearest location: www.jerseymikes.com
🥪 Catering available for teams, events, and family gatherings.

Thank you, Jersey Mike’s Subs, for your commitment to our student-athletes and for being a valued supporter of South Lakes High School Athletics!