This program is designed to introduce young men to weight training fundamentals, setting a strong foundation for their future in high school football.
Building Strength and Confidence
The transition from middle to high school can be daunting, especially for those looking to join the competitive world of high school football. South Lakes weight training program aims to ease this transition by equipping our future freshmen with the skills and confidence they need to excel. Through a series of training sessions, the boys learn proper lifting techniques, build muscle strength, and improve their overall fitness levels.
Preparing for the Season
Football season is just around the corner, and South Lakes wants their new players to be ready to hit the ground running. The weight training program focuses on physical strength and emphasizes the importance of teamwork, discipline, and dedication. These sessions are led by our experienced coaching staff, who provide guidance and support every step of the way.
Celebrating Achievements
We are incredibly proud of the boys who have completed the training sessions and are now better prepared for the upcoming football season. Their hard work and commitment have laid a solid foundation for their high school athletic careers.
Join the South Lakes Football Program
South Lakes High School is committed to fostering a supportive and empowering environment for all our students. We look forward to welcoming our new freshmen and seeing them thrive both in the classroom and on the field. Go Seahawks!
